Nutrizione Sportiva: Massimizza le Prestazioni e il Recupero (Italian Edition)
Stock Expiry Date*: 18-02-2027
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| Merke | Italian Edition by Hera A.I. Saoi (Author), AI (Author, Illustrator) Format: Paperback |
| Produkttype | Nutrition |
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Kategori |
Helse, Fitness og kosthold , Ernæring |
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Fuel your workouts and optimize your recovery with *Nutrizione Sportiva*, a practical guide to nutrition for athletes and active individuals. Developed by Hera A.I. Saoi and AI, this book provides evidence-based strategies to support your performance goals.
Key Highlights
- Understand the role of macronutrients (carbohydrates, protein, and fats) in athletic performance.
- Learn how to strategically time your meals and snacks around training sessions.
- Discover tips for maintaining hydration levels for optimal energy and recovery.
- Gain insights into the importance of micronutrients (vitamins and minerals) for overall health and athletic function.
Useful Facts
- Format: Paperback
- Author: Hera A.I. Saoi, AI
Good Fit For
- Individuals involved in regular physical activity.
- Athletes seeking to improve their performance.
- Anyone interested in learning more about nutrition for a healthy lifestyle.
Shipping & Delivery
At Nutricity, we aim to deliver your order as quickly and safely as possible.
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Orders are typically delivered within 3–6 business days.
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Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
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Recently tracked orders
| Order Number | Carrier | Final Mile Tracking Code | Last Update | Track |
|---|---|---|---|---|
| NC15147 | Dpd | 05167987767861 | 2026-07-21 | Track |
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