alimentation de champion: Les fondamentaux de la nutrition sportive (French Edition)
Stock Expiry Date*: 06-10-2027
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| Merke | French Edition by Jean-louis GARCIA (Author) Format: Hardcover |
| Produkttype | Nutrition |
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Kategori |
Helse, Fitness og kosthold , Ernæring |
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Fuel your athletic performance and recovery with Alimentation de Champion: Les fondamentaux de la nutrition sportive, a comprehensive guide to sports nutrition written by Jean-Louis Garcia. This hardcover book provides a solid foundation for understanding how nutrition impacts your training and results.
Key Highlights
- Learn the core principles of nutrition for athletes.
- Gain insights into how to optimize your diet for different training intensities.
- Understand the role of macronutrients (carbohydrates, protein, and fats) in athletic performance.
- Discover practical strategies for fueling before, during, and after workouts.
Useful Facts
- Title: Alimentation de Champion: Les fondamentaux de la nutrition sportive
- Author: Jean-Louis Garcia
- Format: Hardcover
- Category: Nutrition
Good Fit For
- Serious athletes looking to improve their performance.
- Individuals interested in learning more about sports nutrition.
- Fitness enthusiasts seeking a deeper understanding of their diet.
Shipping & Delivery
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Domestic Shipping :
Orders are typically delivered within 3–6 business days.
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Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
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Recently tracked orders
| Order Number | Carrier | Final Mile Tracking Code | Last Update | Track |
|---|---|---|---|---|
| NC15147 | Dpd | 05167987767861 | 2026-07-21 | Track |
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