Fundamentals of Food Preparation
Stock Expiry Date*: 12-06-2027
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| Merke | by Marcy E Gaston (Author) Format: Hardcover |
| Produkttype | Nutrition |
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Kategori |
Helse, Fitness og kosthold , Ernæring |
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Unlock the building blocks of a healthier you with *Fundamentals of Food Preparation*, a comprehensive guide to understanding nutrition and how it impacts your well-being. This book provides a solid foundation for making informed food choices and building sustainable healthy habits.
Key Highlights
- Gain a clear understanding of essential nutrients and their roles in the body.
- Learn practical techniques for reading food labels and making healthier selections.
- Develop a better awareness of how different foods contribute to overall health.
- Explore the basics of balanced meal planning and portion control.
- Build a stronger connection between food and your personal health goals.
Useful Facts
- Format: Hardcover
- Author: Marcy E Gaston
- Category: Nutrition
Good Fit For
- Individuals seeking a foundational understanding of nutrition.
- People interested in improving their dietary habits.
- Those looking for practical guidance on healthy eating.
- Anyone wanting to make more informed food choices.
Shipping & Delivery
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Orders are typically delivered within 3–6 business days.
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Recently tracked orders
| Order Number | Carrier | Final Mile Tracking Code | Last Update | Track |
|---|---|---|---|---|
| NC15147 | Dpd | 05167987767861 | 2026-07-21 | Track |
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