Sport Nutrition
Stock Expiry Date*: 24-09-2027
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| Merke | by Asker Jeukendrup (Author), Michael Gleeson (Author) Format: Paperback |
| Produkttype | Nutrition |
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Kategori |
Helse, Fitness og kosthold , Ernæring |
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Fuel your performance and recovery with this comprehensive guide to sports nutrition, written by leading experts Asker Jeukendrup and Michael Gleeson. This book provides a practical and evidence-based approach to optimizing your diet for athletic success.
Key Highlights
- Understand the science behind nutrition for different sports and training intensities.
- Learn how to strategically time your meals and snacks to maximize energy and recovery.
- Discover practical advice on hydration, carbohydrate loading, and protein intake.
- Gain insights into fueling for endurance events, strength training, and team sports.
Useful Facts
- Format: Paperback
- Authors: Asker Jeukendrup, Michael Gleeson
Good Fit For
- Serious athletes looking to improve their performance.
- Individuals engaged in regular sports or fitness activities.
- Anyone interested in learning more about the role of nutrition in athletic training.
Shipping & Delivery
At Nutricity, we aim to deliver your order as quickly and safely as possible.
Domestic Shipping :
Orders are typically delivered within 3–6 business days.
International Shipping:
Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.
Recently tracked orders
| Order Number | Carrier | Final Mile Tracking Code | Last Update | Track |
|---|---|---|---|---|
| NC15147 | Dpd | 05167987767861 | 2026-07-21 | Track |
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