Eat To Win The Sports Nutrition Bible
Stock Expiry Date*: 09-06-2027
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| Merke | by Dr. Robert Haas (Author) Format: Hardcover |
| Produkttype | Nutrition |
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Helse, Fitness og kosthold , Ernæring |
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Unlock the secrets to optimizing your performance and recovery with *Eat To Win*, the definitive guide to sports nutrition from renowned Dr. Robert Haas. This comprehensive resource provides a science-backed approach to fueling your body for peak athletic results.
Key Highlights
- Understand the science behind nutrition and its impact on athletic performance.
- Learn how to strategically time your meals and snacks for optimal energy and recovery.
- Discover practical strategies for fueling before, during, and after workouts.
- Gain insights into macronutrient ratios and their role in supporting your training goals.
- Explore a wide range of foods and supplements to enhance your nutrition plan.
Useful Facts
- Author: Dr. Robert Haas
- Format: Hardcover
- Category: Nutrition
Good Fit For
- Serious athletes and fitness enthusiasts
- Individuals looking to improve their overall health and performance
- Anyone interested in a science-based approach to nutrition
- Students and professionals in the health and fitness field
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Orders are typically delivered within 3–6 business days.
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Recently tracked orders
| Order Number | Carrier | Final Mile Tracking Code | Last Update | Track |
|---|---|---|---|---|
| NC15147 | Dpd | 05167987767861 | 2026-07-21 | Track |
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